This cream works great. (Nutrasal lotion on Fullscipt)
Remember there is a 25% discount on top brand supplements here:
Not knowing what something is and what causes it has been hard for most of us. I still personally get triggered a bit when things happen now if it's unfamiliar. It is part of why I like research. Education empowers me.
So I posted the other day about my toes because I couldn't figure out what was happening to them. Now that I've spoken to my local lyme literate doctor I understand better and have been given solutions and preventative measures.
So sometimes seen in Lyme and Bart patients, but more of an autoimmune cause is what I was told. Vascular...think blood flow.
For me it started after a day in the snow wearing 30 year old snow boots I am too cheap to get rid of. I thought they still look good and I'm saving money by not buying new ones lol but dang my toes get cold. It started a cascade because I then was going on walks with tennis shoes that also didn't protect my feet from the cold. Now I have full blown CHILBLAINS toes. I will also link our Raynaud's post at bottom since you are at increased risk for this if you have that.
For healing I was told to:
1. Keep feet warm and protected
2. Put Wise Woman All Purpose salve all over them 2-3 times day. (I'm using these gel lined socks after so I don't get it everywhere)
3. Inositol hexanicotinate 200mg 2x a day
For preventing
1. Wear toe warmer if out in cold (keep warm)
2. Apply Nutrasal magnesium/arginine cream
3. Inositol hexanicotinate 200mg 2x a day
I also read no tight shoes.
I found the Nutrasal for $28 and the salve for $11 that the doctor recommended on fullscript. Score. The toe warmers were on Amazon.
PEMF post
An article saying how PEMF could help
PEMF post
RAYNAUD'S post
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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