"Bacteroides are common gut bacteria that help to regulate digestion, inflammation, and immune responses. They also produce GABA, an important neurotransmitter. Low GABA can result in increased anxiety and depression."
". A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress, or depression. That's because the brain and the gastrointestinal (GI) system are intimately connected." Harvard Health
"The brain and the gastrointestinal system are so closely linked that tummy troubles can be the cause of, or the result of, anxiety, stress, or depression, according to Harvard Medical"
"Hidden in the walls of the digestive system, this “brain in your gut” is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think."
"Intestinal permeability, more commonly known as a “leaky gut,” has been linked to mental health conditions like depression in many studies."
"Gut bacteria can help alleviate stress, anxiety and depression, but they can also make it worse. Here are the facts on mental health and the microbiome."
4 studies:
See related posts:
GUT ISSUES DIRECTORY
https://www.riseabovelyme.com/post/gut-issues-directory-our-directory-of-related-posts DEPRESSION AND ANXIETY
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Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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