Warm, never HOT. Hot can cause herxing. My lyme doctor warned me early on to ONLY DO WARM. I learned a lesson when I tried hot.
Detox baths come up a lot as you know. My LLND always gave me a specific recipe so I thought I would attach articles as to why he had me do the following . You can always reduce the recipe as I did often to save money. Adding lavender oil optional.
3-4 cups Epsom salt
1- 2 cups baking soda
1 cup peroxide
Another great option
AWESOME PRODUCT when you need an alternative to actual bath
Here is a good article:
Great option for many sensitive skin people:
Mineral rich spa bath with the soothing ingredients of coconut milk, baking soda, arrowroot, lavender powder and essential oils. Rich in magnesium chloride, solar-evaporated European sea salt, minerals and trace elements, this bath salt is especially for those who understand the benefits of magnesium on the body. Epsom salt is 13% sulfur and 9.8% magnesium. Many people don't tolerate sulfur well, so this bath salt is especially for them!
Our itchy skin bath post:
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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