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DIET and NUTRITION

Updated: Aug 28




Members often have questions on diet and nutrition. How we choose to eat directly affects our health and healing from Lyme and co-infections. We wanted to provide our favorite sources of information on this subject. We hope it helps you. There are many posts in this topic linked below.






























LYME DIET


Our Protein post


Our recipes and food ideas post


Our SUGAR SUBSTITUTES post


For food sensitivities and people needing insurance covered shakes


FOOD AND DIET RELATED DIRECTORY


NUTRITIONAL DEFICIENCIES IN LYME


HISTAMINE INTOLERANCE


Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.

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